12/13/2012

recipe: a healthy raw food detox juice

hello lovelies, i'm about to show you how to make a healthy quick raw food juice for after school or work. please bear in mind that i'm not a nutritionist, not even close even though i would like to be one some day. anyway this is a detox juice that will help you to detoxify your body, that means that it provides better work of digestion and stimulating the bodies responsible for cleaning and elimination of toxins. below the photo is a little description of the products you will need for this yummie juice!
ingredients from left to right:

1. dandelion tea or any herbal tea really, just to make the juice smooth
2. 300 grams of carrots
3. 1 stalk of celery
4. a few sprigs of parsley
5. possibly  a tablespoon protein powder
6. 150 grams of blueberries


wash the vegetables and chop it into pieces, put half of it in a food processor or blender dont forget to add the berries and protein powder. then add the parsley and then the other half of the vegetables. if the juice is still too thick you can add some mild herbal tea,  enjoy xxx